Strawberry Kiwi Smoothie

This Strawberry Kiwi Smoothie, is my new healthy snack or breakfast go to. It is easy to make, and has so much delicious fruity flavor to it. I just want to close my eyes and pretend I am on a beach, without a worry in the world. That's honestly how I feel when I drink this smoothie. It is that good.

Eating healthy is hard. But I’ve decided baby steps are the best option when trying to lose this baby weight.

I didn’t gain it overnight, so I won’t be losing it overnight, either. This quick strawberry kiwi smoothie is a great way for me to get in some fruit servings and the best part is, I can drink it on the go.

what banana’s work best for this recipe?

This is an option that is totally up to you. I will tell you, the more brown the bananas, the sweeter they are, because they have had more time to create those natural fruit sugars, in the banana.

I prefer to use medium bananas. I don’t like my bananas bright green, but I don’t like them with brown. I like them perfectly yellow.

This is because I prefer that taste as I eat them plain, but I have tried ripe bananas in this smoothie, and it was just as delicious.

I make my frozen banana’s ahead of time. Once they are too ripe for me to eat, I remove the peel, cut them into fourths, and place them in a large gallon, ziplock bag.

I then seal that bag, pushing all the air out, and put them in the freezer. They are ready to go in your smoothies about an hour or two later.

I usually don’t keep my banana’s in the freezer for more than four weeks, because then I feel like they start tasting like the freezer, and not like banana.

could i use fresh strawberries instead?

You could definitely use fresh strawberries in this recipe, rather than frozen strawberries. I actually prefer fresh over frozen because they have a much better flavor to them.

I don’t particularly love the taste of frozen fruit, but once it is blended up in a smoothie it taste fine. The fresher the fruit, the sweeter the smoothie you are going to have.

We put frozen fruit in the recipe, because it makes the smoothie a little more icy. However, I prefer taste, over icy-ness.

what yogurt do you recommend if i don’t like greek yogurt:

I love this recipe, because it is so versatile. If yo don’t like Greek yogurt, you could use any other yogurt.

If you can’t find a simple vanilla yogurt, you could also use a strawberry kiwi yogurt, or even a strawberry yogurt, and it would taste just as delicious.

watch how to make a similar, healthy smoothie recipe, here:

Did you know we have a Youtube Channel? We created our channel, specifically for you. We know how difficult it can be to make a recipe you have never seen or made before.

We have hundreds of simple and delicious family recipes, that your family is going to love. We take you through each recipe, step by step, and show you exactly how to make it.

Each recipe is tried and true, so you can trust your family is going to love it.

Watch how to make a another one of our favorite breakfasts, here:

Looking for more healthy snacks? Here are a few of my favorite:

Frozen Yogurt Bites
Strawberry and Granola Yogurt Bites
Strawberry Greek Yogurt Cake
Berries and Oats Green Smoothie
Creamy Yogurt Fresh Fruit Salad

Serves: 2

Strawberry Kiwi Smoothie

This simple strawberry kiwi smoothie makes a great snack or delicious breakfast!

5 minPrep Time

5 minTotal Time

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  • 2 bananas (frozen)
  • 1-2 cups frozen strawberries
  • 2 whole kiwis, peeled
  • 3/4 cup greek yogurt (I used vanilla flavor)


  1. In a blender, mix together all ingredients and blend until smooth.


*This recipe makes 2 large smoothie servings



469 cal


1 g


105 g


17 g
Click Here For Full Nutrition, Exchanges, and My Plate Info

Strawberry Kiwi Smoothie on Six Sisters' Stuff

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