Spinach Cucumber Strawberry Salad

A side dish that dreams are made of! A serving of fruit, and two servings of vegetables in each helping. Nothing tastes better than the combination of spinach, cucumbers, and strawberries, unless of course it's topped with a homemade vinaigrette.

The sun is shining and it’s FINALLY Spring! Sometimes I feel like winter lasts 11 months and we get one nice month before it’s snowing again, if we’re lucky.

I’m taking advantage of this beautiful weather and putting together some summer side dishes a little early. This Spinach Cucumber Strawberry Salad is screaming summertime bbq, springtime picnics, and garden fresh everything.

Substituting greens for spinach

Spinach has always been my go-to base for salads because of all the health benefits! It’s full of iron which is something we, especially as women, never get enough of.

There are lots of other leaves and greens that would work great in this recipe. Kale, romaine lettuce, and iceberg lettuce are a few that we’ve tried and loved, but whatever your family will eat is perfect.

We recommend chopping up your leaves to give it more of a chopped salad feel. This always makes it easier to eat and guarantees each flavor in every single bite.

If you’re not a greens kind of family, this salad is delicious without the spinach or leaves at all. Cucumbers and strawberries go great together, topped with feta cheese, pecans, and the dressing, you’ve still got a delicious side dish.

How to Make Homemade Balsamic Dressing:

This salad is delicious mainly because of the delicious homemade dressing it’s tossed in. You can save so many calories and added ingredients by making your own dressing at home, and most of the time it tastes much better anyways.

Here’s what you’ll need to make the best homemade balsamic dressing:

  • 1/3 cup extra virgin olive oil
  • 1/3 cup balsamic vinegar
  • 1/2 teaspoon crushed garlic
  • 1 teaspoon ground mustard
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper

Pull out your blender and blend all of these ingredients together. We recommend blending to avoid bites with too much garlic. If you’re in a hurry and need to just whisk your dressing together, we’d substitute the garlic for garlic salt and whisk until it’s dissolved.

More Salad Recipes on Six Sisters’ Stuff

Serves: 6

Spinach Cucumber Strawberry Salad

15 minPrep Time

15 minTotal Time

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  • 5 cups spinach (chopped)
  • 1 1/2 cups chopped strawberries
  • 3 cucumbers (sliced)
  • 1/3 cup chopped pecans
  • 1/4 cup crumbled feta cheese
  • Dressing
  • 1/3 cup extra virgin olive oil
  • 1/3 cup balsamic vinegar
  • 1/2 teaspoon crushed garlic
  • 1 teaspoon ground mustard
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper


  1. Toss together spinach, strawberries, cucumbers, pecans, and feta cheese.
  2. In a small blender, blend together dressing ingredients.
  3. Pour desired amount of dressing over salad and toss.
  4. Chill in the fridge until ready to serve.



1584 cal


145 g


52 g


21 g
Click Here For Full Nutrition, Exchanges, and My Plate Info

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In this video we’re making another delicious homemade dressing that would be DELICIOUS with this Spinach Cucumber Strawberry Salad!

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