Skinny Chicken Salad Sandwiches

This skinny chicken salad was so easy to make and was completely guilt-free! It tastes great on it's own or in a sandwich!

Skinny Chicken Salad Sandwiches from

Whenever I am trying to eat healthier, I always have the hardest time finding something to eat for lunch.  This chicken salad was so easy to make and was completely guilt-free!

Serves: 4 sandwiches

Skinny Chicken Salad Sandwiches

Chicken salad that you don't have to feel guilty about!

10 minPrep Time

10 minTotal Time

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  • 2 cups cooked, shredded chicken
  • 1/2 cup diced celery
  • 1/2 cup red grapes, halved
  • 1/4 cup dried cranberries
  • 1/4 cup chopped pecans
  • 1/2 cup plain greek yogurt
  • 1 Tablespoon lemon juice
  • 1/2 teaspoon garlic powder
  • Salt and pepper, to taste
  • 8 slices of bread or 4 sandwich thins
  • 4 lettuce leaves


  1. In a large mixing bowl, combine chicken, celery, grapes, cranberries and pecans.
  2. Fold in greek yogurt and lemon juice.
  3. Add garlic powder and salt and pepper, to taste. Mix until well combined.
  4. Spread chicken salad onto bread or a sandwich thin.
  5. Top with salad and another slice of bread or half of a sandwich thin.



137 cal


8 g


14 g


3 g
Click Here For Full Nutrition, Exchanges, and My Plate Info

Supplies needed for this recipe:

Delicious Skinny Chicken Salad Sandwich
Looking for more healthy lunch ideas?
Here are a few of our favorite:
Vegetable Wrap
Santa Barbara Cobb Salad
Portobello Mushroom Burger
Avocado Baked Eggs
Asian Chicken Lettuce Wraps
Peach Smoothie Bowl


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These Skinny Chicken Salad Sandwiches are loaded with veggies and protein!

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