We’ve been trying to eat a little healthier the last couple of weeks and I cannot begin to tell you how big of a difference I am seeing in my everyday routine.
I have so much more energy and have been sleeping so much better.
Unfortunately, eating healthy one hundred percent of the time is not something I will ever be able to do, I love my treats way too much (check out our chocolate tab if you don’t believe me).
While we believe eating healthy is extremely important we believe in moderation. One of the reasons we have loved following the Smaller Family Healthy Plan is for the fun low calorie dessert that is included each week.
I whipped up these skinny banana splits to add to the plan in the next couple of weeks and knew I had to share.
what is the Nutritional information for this recipe?
Did you know we include all of the nutrition information for our recipes in our Healthy Menu Plans? We keep each recipe under 500 calories and make healthy substitutes to recipes already on our website. You get 9 recipes, 6 main dish, 2 side dish, and one low calorie dessert sent to your inbox every Friday with an easy to use shopping list.
Here’s an example of what the nutrition information looks like in a plan. This is based off of one Banana Split and a 2000 calorie diet.
- Calories: 191
- Total Fat: 3.9g
- Saturated Fat: 2.1g
- Cholesterol: 8mg
- Sodium: 26mg
- Carbs: 34g
- Sugar: 22.2g
- Protein: 8.5g
- Fiber: 3g
Not too shabby. You will love this recipe. It is quick, simple, delicious, inexpensive, and easy to make.
have you heard about our restaurant copycat cookbook?
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looking for another healthy recipe?
watch how to make one of our favorites:
Did you know we have a Youtube Channel? We created it just for you. We wanted to show you how simple and delicious our recipes are.
We take you through each recipe, step by step, and show you exactly how to make it. We answer all your questions, and help you get the recipe, perfect, each and every time you make it.
If you are looking for more simple and delicious recipes, head over to our channel and check them out.
I love adding a little fruit into my dinners. Especially when it has grapes. My kids especially love grapes, so when I can incorporate it into a fruit salad, I usually try to.
Our Easy Grape Salad, quickly became a family favorite, and it is so easy to make, I can’t say no, when it is requested. You could eat this as a side dish, or a main dish.
Watch how to make our Easy Grape Salad recipe, here:
looking for more healthy snacks and desserts? here are a few of our favorite: