Skinny Banana Split

We’ve been trying to eat a little healthier the last couple of weeks and I cannot begin to tell you how big of a difference I am seeing in my everyday routine. I have so much more energy and have been sleeping so much better. Unfortunately eating healthy one hundred percent of the time is not something I will ever be able to do, I love my treats way too much (check out our chocolate tab if you don’t believe me!).

While we believe eating healthy is extremely important we believe in moderation! One of the reasons we have loved following the Smaller Family Healthy Plan is for the fun low calorie dessert that is included each week. I whipped up these skinny banana splits to add to the plan in the next couple of weeks and knew I had to share.

Nutritional information

Did you know we include all of the nutrition information for our recipes in our Healthy Menu Plans? We keep each recipe under 500 calories and make healthy substitutes to recipes already on our website. You get 9 recipes, 6 main dish, 2 side dish, and one low calorie dessert sent to your inbox every Friday with an easy to use shopping list.

Here’s an example of what the nutrition information looks like in a plan. This is based off of one Banana Split and a 2000 calorie diet.

Calories: 191
Total Fat: 3.9g
Saturated Fat: 2.1g
Cholesterol: 8mg
Sodium: 26mg
Carbs: 34g
Sugar: 22.2g
Protein: 8.5g
Fiber: 3g

 

Serves: 4

Skinny Banana Split

5 minPrep Time

5 minTotal Time

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Ingredients

  • 2 Bananas
  • 2 cups vanilla Greek yogurt
  • 1/2 cup dark chocolate chips
  • 1/2 cup raspberries
  • 1/2 cup blueberries
  • 1/4 cup shredded coconut
  • 2 Tbsp peanut butter (melted)

Instructions

  1. Peel and slice bananas in half, and then in half again lengthwise.
  2. Assemble your banana splits by placing two banana sections on a plate with a 1/2 cup yogurt.
  3. Top with chocolate chips, raspberries, blueberries, coconut, and melted peanut butter.
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https://media.sixsistersstuff.com/recipe/skinny-banana-split/

 

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