Protein Blueberry Muffins

These Protein Blueberry Muffins are so easy to make and full of delicious fresh fruit and flavor. They are made with whole wheat pancake mix, so they are full of protein, and leave you feeling full. This is a great breakfast or healthy snack recipe, the whole family will love.

I’m trying to eat healthy, but I still got that sweet tooth and carb tooth. I came across this idea and decided I had to give it a try.

They are amazing. The burst of blueberry juice with every bite is the best part. The other best part, no added sugar.

The Kodiak Cake Mix has wheat flour and no bizarre ingredients. These are my new go to. Hope you love em as much as we do.

These make a great snack for the kids, or myself and my husband. I also send them out the door with these as breakfast, on those busy morning, where there was no time for a sit-down breakfast.

These are simple, delicious, nutritious, and full of fruity flavor that you are going to love.

can i use frozen blueberries instead of fresh?

You can use fresh or frozen blueberries, but I have tried both, and definitely recommend fresh. They taste sweeter, and are full of juice.

I love biting into these and having blueberry juice drip out of them, because they are so fresh and delicious. I promise, you are going to love the taste of the fresh, but frozen would also work.

If you do use frozen blueberries, we recommend thawing them out, then patting them with a paper towel to get rid of excess juice, that will change the batter colors, or ruin the texture of the batter.

do i need to make these with cupcake liners?

You can use cupcake liners, but I find it easy to just spray the tin with non stick cooking spray, then add 1/4 cup of batter to each hole.

It also depends on the quality of the pan you are using. If you are using an older pan, and food tends to stick to the edges of it, we recommend using cupcake liners.

watch how to make a similar, healthy snack and dessert recipe, here:

Did you know we have a Youtube Channel? We created our channel, specifically for you. We know how difficult it can be to make a recipe you have never seen or made before.

We have hundreds of simple and delicious cookie recipes, that your family is going to love. We take you through each recipe, step by step, and show you exactly how to make it.

Each recipe is tried and true, so you can trust your family is going to love it.

looking for more muffin recipes? here are a few of our favorite:

Pumpkin Butterscotch Muffins
Healthy Banana Walnut Muffins
Banana Oatmeal Breakfast Muffins
Healthy Greek Yogurt Lemon Poppyseed Muffins
Chocolate Protein Muffins

Serves: 12

Protein Blueberry Muffins

10 minPrep Time

12 minCook Time

22 minTotal Time

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  • 2 bananas, mashed
  • 2 eggs
  • 1 teaspoon vanilla
  • 1/2 cup honey
  • 2 cups buttermilk Kodiak Cake Pancake Mix
  • 1 cup blueberries


  1. Preheat oven to 350 degrees.
  2. Spray a muffin tin with non-stick cooking spray.
  3. In a bowl, combine the mashed bananas, eggs, vanilla, honey and Kodiak Pancake Mix
  4. Fold in 1 cup of blueberries.
  5. Fill each muffin hole about 3/4 of the way full, or with about 1/4 cup of batter.
  6. Bake at 350 degrees for about 12-15 minutes.


ovo vegetarian
dairy free
soy free
seafood free
treenut free
sulfite free
sesame free
mustard free


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18 Responses to “Protein Blueberry Muffins”

  1. Is this recipe meant to have any liquid in it? I found that I had to add water to not have an extremely thick batter. I’ve substituted applesauce for banana with success, and also used a combination of banana and applesauce. Delicious! My toddler devours these and I feel good about giving them to her.

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