Pineapple Chicken Salad Pitas Recipe

Pineapple Chicken Salad Pitas are my new go to lunch. They are so easy to make, and are full of flavor. They are light, yet filling, and only require a few ingredients. They come together in a matter of minutes and taste amazing.

We’ve been trying to eat a little better around our house the last few weeks.  I have never been much of a healthy eater.
My mom always called me “the fast food queen” growing up, so these have been some major changes for me.
My family, including myself, loved this recipe and I felt much better eating this rather than the hamburger my body has been craving so much.
My darling husband even cut and stuffed the pitas so he could eat them sooner. They were that good.
I dare say, these may even taste better than a juicy burger. They are just so light and delicious. Also full of flavor. You are going to love how easy these are.

what could I replace the pita with?

If you don’t have any pita bread pockets, they can easily be replaced. Here are a few of our favorite alternatives:

-Whole Wheat Tortillas: You could also use white tortillas, but I personally prefer the nutrition benefits of whole wheat tortillas. We just roll them up, and make them into wraps.

-Crackers: You could also forget the bread, and dip crackers into the pineapple chicken salad mixture. It is delicious. This could also be a snack, appetizer, or game day finger food.

-Bread or Croissants: You could also make this into a sandwich, and would would taste amazing. It’s simple, delis, and kids love it.

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have a sweet tooth? We have just the cure. Watch how to make our favorite dessert, here:

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We take you through each recipe, step by step, and show you exactly how to make it. We answer all your questions, and help you get the recipe, perfect, each and every time you make it.

If you are looking for more simple and delicious recipes, head over to our channel and check them out.

We love baking, and one of our favorite things to bake is our, Mom’s Famous Marshmallow Brownies.

Watch how to make our Mom’s Famous Marshmallow Brownies, here:

looking for more healthy recipes? here are a few of our favorite:

Slow Cooker Chicken Enchilada Soup
Copycat Cajun Chicken Pasta
The Best Homemade Pasta Salad
Cucumber Salad
Winter Cranberry Apple Salad

Serves: 8

Pineapple Chicken Salad Pitas Recipe

So many healthy ingredients loaded into a pita. Your family will love this for lunch or dinner.

15 minPrep Time

15 minTotal Time

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  • 2 1/2 cups chopped cooked chicken breast (about 1 pound)
  • 1/2 cup matchstick-cut carrots
  • 1/3 cup sliced almonds, toasted
  • 1/3 cup light mayonnaise
  • 1/4 cup finely chopped green onions
  • 1/4 cup plain fat-free yogurt
  • 1 tablespoon Worcestershire sauce
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 (8-ounce) can crushed pineapple in juice, drained
  • 4 (6-inch) whole wheat pitas, each cut in half
  • 8 Romaine lettuce leaves


  1. Combine first 11 ingredients in a large bowl, stirring well. Line each pita half with 1 lettuce leaf; fill each half with 1/3 cup chicken mixture.

 (Recipe from My Recipes)

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