Mini Spinach Calzones Recipe

These mini spinach calzones are easy to make and are perfect to serve as a side dish or appetizer!  Even my picky eaters devoured every spinach-y (is that a word?!) bite!

Serves: 25

Mini Spinach Calzones Recipe

These mini spinach calzones are easy to make and are a perfect side dish or appetizer!

10 minPrep Time

10 minCook Time

20 minTotal Time

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  • Nonstick cooking spray
  • 1 package refrigerated pizza dough (or enough dough for 1 pizza)
  • 1/2 a (10 ounce) package frozen chopped spinach, thawed and thoroughly drained
  • 1/2 a (8 ounce) package fat-free cream cheese, softened
  • 3 Tablespoons grated Parmesan cheese, separated
  • 2 Tablespoons chopped green onion
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon garlic powder
  • 1 egg white


  1. Preheat oven to 400 degrees F.
  2. Spray two baking sheets with nonstick cooking spray.
  3. Spray nonstick cooking spray onto a clean surface and roll out pizza dough into a 15" square. Using a pizza cutter or sharp knife, cut pizza dough into 25 3-inch squares.
  4. In a mixing bowl, combine spinach, cream cheese, 2 Tablespoons Parmesan cheese, green onion, pepper and garlic powder.
  5. Spoon a teaspoon of spinach filling in the middle of each square and fold over into a triangle.
  6. Use a fork to press along the edges of the triangle and seal closed.
  7. Place mini calzones onto prepared baking sheets.
  8. Brush egg white on the top of each mini calzone and sprinkle on remaining Parmesan cheese.
  9. Bake for 10 minutes, or until crust is golden brown.



38 cal


3 g


1 g


1 g
Click Here For Full Nutrition, Exchanges, and My Plate Info

Related Recipe:  Our Quick and Easy Calzones are the perfect weeknight dinner for busy nights!  Get the recipe HERE.

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3 Responses to “Mini Spinach Calzones Recipe”

  1. Despite how much I actually enjoy spinach, I'm horribly iron-deficient so I'm always looking for more ways to add iron-rich foods like spinach into my diet. This seems like an awesome way and there aren't a ton of fillers to mask the spinach taste.

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