Mangoberry Salad

There is a restaurant in Utah, that has the most amazing fruit and spinach salads. I decided to recreate it, and it was even better than the restaurant. I love adding fresh fruit to my salad, especially Mangos. You need to try this Mangoberry Salad. You are going to love it.

I know it’s only February, but I am already getting the itch for spring.

As we’ve been trying to eat healthier, salads are now my go-to option for lunch. I know, I know – who am I?

I used to hate eating “rabbit food”, but honestly, with the fresh fruit + yogurt dressing, this tastes more like a sweet treat.

It’s really simple to throw together, and all the ingredients are FRESH. It’s my low-cal version of Zupas’ Mangoberry and I have to say, I LOVE how it turned out.

It only takes a few minutes to throw together and makes a perfect light lunch, or a side dish, for any get together.

Even my kids love this recipe. I highly recommend making it, and trying it for yourself. You will not be sorry.

Looking for a different salad dressing recipe? Here is another one that would taste amazing with this salad:

I love salad dressings. They give the salad just the right amount of flavor, and it tastes amazing. My favorite salad dressing is our poppyseed salad dressing.

If you  have never tried homemade poppyseed dressing, you need to stop what you are doing, and make some.

We have an amazing poppyseed salad dressing recipe on our blog. It’s from our Spring Salad recipe, and has the most amazing flavor.

It has a small hint of lemon and it is delicious. Click, here, for the recipe.

could i use frozen mango’s that have been thawed?

If you live in an area where mangoes are rarely in season, or fresh, you could also use the frozen mangoes. I like to thaw mine, then use a strainer to get the juice out so it doesn’t make my salad soggy.

But frozen and thawed mangoes would work just as well for this salad. However, the berries taste best when they are fresh. We recommend only getting frozen mangoes, and the other fruit fresh.

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Every recipe has a beautiful mouth-watering photo and has been picky-eater approved. The directions are simple, easy to follow, and do not require any strange ingredients.

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have a sweet tooth? We have just the cure. Watch how to make our favorite dessert, here:

Did you know we have a Youtube Channel? We created it just for you. We wanted to show you how simple and delicious our recipes are.

We take you through each recipe, step by step, and show you exactly how to make it. We answer all your questions, and help you get the recipe, perfect, each and every time you make it.

If you are looking for more simple and delicious recipes, head over to our channel and check them out.

We love baking, and one of our favorite things to bake is our, Mom’s Famous Marshmallow Brownies.

Watch how to make our Mom’s Famous Marshmallow Brownies, here:

looking for more salad recipes? here are a few of our favorite:

Winter Cranberry Apple Salad
5 Minute Pistachio Salad
Cucumber Salad
Skinny Chicken Salad Sandwiches
The Best Homemade Pasta Salad

Serves: 4-6

Mangoberry Salad

This light, fresh fruit salad is a delicious way to get in those fruit + vegetable servings! The mango yogurt dressing really pulls it all together!

10 minPrep Time

10 minTotal Time

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  • 1 bag spring mix salad
  • 2 mangoes, peeled and cubed
  • 1 cup fresh blueberries
  • 2 cups fresh diced strawberries
  • 1/2 cup sliced almonds (I used the candied salad-topper almonds)
  • Dressing
  • 8 oz vanilla greek yogurt (you could use regular yogurt, too)
  • 1 tablespoon lemon juice
  • 1 mango, peeled and cubed
  • 1 teaspoon honey
  • pinch of salt


  1. In a large bowl, toss the spring mix, mangoes, blueberries, and strawberries together.
  2. Top with sliced almonds.
  3. Dressing
  4. In a blender (or food processor) mix together yogurt, lemon juice, mango, honey and salt.
  5. Blend until smooth, then pour over salad (or serve on the side)



162 cal


6 g


21 g


8 g
Click Here For Full Nutrition, Exchanges, and My Plate Info

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4 Responses to “Mangoberry Salad”

  1. Wonderful healthy dressing. Kudos. So difficult to find low fat anything. But a great salad and a dressing not swimming in oil and includes mangos is the best. Thanks to my daughter for finding and sharing this recipe. Yummy.

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