Onion Rings are my love language, but make them healthy, and they are my everything. These Low Fat Baked Onion Rings are simple, delicious, and full of flavor. They come together quickly and are so easy to make.
I have been seeing a few recipes for baked onion rings and thought I better try one. My husband and I LOVE onion rings.
Whenever we go out, we just have to get some. I combined a few of the recipes I had seen and came up with these (and they were SO GOOD). They would be perfect at a summer BBQ or just as a delicious snack.
We make these with our hamburgers all year long, and during the winter, I snack on them and dream of winter.
They are so fresh, crisp, and I honestly like them more than the deep fried stuff.
They don’t leave my stomach feeling funny, and are full of more rich onion flavor, but not too overpowering.
could I use any salty cracker?
This recipe calls for Ritz crackers, however, you could totally replace it with other crackers that you have on hand.
We recommend using a butter based cracker. Here are a few of our favorite:
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Place half of crumb mixture in a bowl and reserve the other half for later to avoid clumping and to stick better to the onions.
Dip each soaked onion ring into mixture and coat both sides with crumb mixture.
Place rings onto baking sheet and bake for 12-15 minutes until golden and the onion is soft. Serve immediately. Mix brown sugar, buffalo sauce and water in saucepan over medium heat until sugar is dissolved.