Kale and Brussels Sprouts Salad

I’ve explained my love of brussels sprouts before (especially after eating a ton of these honey sriracha ones!). I’d never had them in a salad until a few weeks ago when I went out to eat and I’ve been thinking about it ever since!

When you finely chop the kale AND the brussels sprouts in this salad, it makes it about 1000% more edible, in my opinion! Add the homemade dressing and craisins, and you really don’t even feel like you’re eating a salad that is PACKED with nutrients!

Serves: 6

Kale and Brussels Sprouts Salad

10 minPrep Time

10 minTotal Time

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  • 1 bunch kale (finely chopped)
  • 1 pound brussels sprouts (finely chopped)
  • 1 cup craisins
  • 1/3 cup roasted almonds
  • 1/4 cup lemon juice
  • 2 Tablespoons dijon mustard
  • 1 green onion (finely diced)
  • salt and pepper, to taste
  • 1/3 cup olive oil
  • 1/3 cup shredded Parmesan cheese(for garnish)


  1. In a medium bowl, mix together kale, brussels sprouts, craisins and almonds. Set aside.
  2. In a small bowl, mix together lemon juice, mustard, onion, salt, pepper, and olive oil.
  3. Pour over kale mixture and toss to coat evenly.
  4. Garnish with Parmesan cheese and serve.
Cuisine: American | Recipe Type: Side Dish

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