Healthy Meals Monday: Fall Pear Poppy Seed Salad

I’m always looking for healthy salads to have for a side dish. I took a couple of recipes and mixed them all together. It really is so easy and super delicious! Now my husband always asks for the pear salad!

Serves: 4-6

Healthy Meals Monday: Fall Pear Poppy Seed Salad

10 minPrep Time

10 minTotal Time

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  • Bag of romaine salad
  • 1 can of red Kidney Beans, rinsed and drained
  • 2 pears, diced
  • Sliced Almonds (optional)
  • Dressing:
  • Fat Free Balsamic Vinaigrette Dressing
  • Fat Free Poppy Seed Dressing


  1. 1/3 of your dressing will be Balsamic Vinaigrette and the other 2/3rds will be the poppy seed dressing. Add the desired amount of dressing you like on your salad. Mix everything toether and enjoy!
Adapted from the Hill’s Family Cookbook
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