Healthy Fried Zucchini

My little family and I live in a small little house that we rent so we are not allowed to grow a garden. Luckily my Mother-in-Law has a wonderful garden. She is especially good at growing zucchini! I am so excited to share a recipe that I got from her. It tastes delicious! Even my husband who doesn’t like zucchini couldn’t stop picking at these.

Serves: 4

Healthy Fried Zucchini

10 minPrep Time

7 minCook Time

17 minTotal Time

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  • 6 egg whites
  • 1/4 cup of milk
  • 2 Medium zucchini
  • Salt and Pepper to Taste


  1. Heat a skillet to 300 degrees.
  2. Cut the zucchini into circles that are about 1/4 inch thick.
  3. Whisk the egg whites, milk and salt and pepper in a small bowl.
  4. Once the skillet is hot enough, coat the zucchini in the egg mixture and place on the skillet.
  5. Cook the zucchini until brown and a little tender. This will be about 5-7 minutes
  6. If you like the zucchini very tender, cut them thinner.

  Healthy Fried Zucchini from Six Sisters' Stuff pin

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