Lately the sisters and I are trying to eat a little more healthy… But as you can probably tell, we all have a big sweet tooth. I needed some type of dessert the other day, and came across the idea of date brownies. I don’t know if you’v ever tried them before but wow. They are pretty dang amazing. And I didn’t feel guilty eating them, because I knew all the ingredients that were in them, and they are all healthy alternatives. The brownie batter even tastes good… Enjoy your healthy eating!
Six Sisters Stuff
Serves: 9
Gluten Free Date Brownies
15 minPrep Time
20 minCook Time
35 minTotal Time
Save RecipeIngredients
- 3/4 cup hot water
- 1 1/2 cup Medjool dates, pitted
- 1 cup almond flour
- 1 eggs
- 1 teaspoon vanilla extract
- 1 tablespoon unsweetened honey
- 1 tablespoon coconut oil, melted
- 1/2 cup unsweetened cocoa powder
- 1 teaspoon cinnamon
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
Instructions
- Preheat oven to 350 degrees
- Place dates in a bowl, and pour the hot water over them.
- Allow the dates to soften in the hot water for about 10-15 minutes.
- Drain dates and pat dry.
- In a food processor mix dates until they are smooth and have no chunks (there will be little seeds, but make sure there are no large bumps).
- Add the flour, egg, vanilla extract, unsweetened honey, coconut oil, cocoa, cinnamon, baking soda, and salt.
- Mix until well combined and the mixture is smooth, scraping down the sides as you go, so the ingredients are well incorporated.
- Spray an 8x8 inch pan with non-stick cooking spray.
- Spread mixture around in the pan, until it is evenly spread.
- Place in oven and cook for 20 minutes.
- Remove from oven after baking and let cool before cutting in.
- Guiltlessly enjoy! 🙂
7.8.1.2
1030
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Six Sisters Stuff
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