Gluten Free Brownie Sundaes

These Gluten Free Brownie Sundaes are easy to make, and full of rich and delicious chocolatey flavor. You would never guess they are gluten free, because they are so gooey and chocolatey. You will love this recipe.

Gluten Free Brownie SundaeI’ve never been a big fan of gluten free things… until I gained a gluten free roommate.

Now I’m always snacking on gluten free crackers, bread, and experimenting with gluten free desserts just because I like the taste.

We decided to try these gluten free brownies and just couldn’t resist plopping some delicious ice cream on top.

If you’ve never had gluten free brownies before just be prepared for a very different and rich taste that’s absolutely delicious.

Some desserts can be a little dry, when making gluten free snacks, but these brownies are nothing close to that. They are moist and gooey, and oozing with chocolate. You will love these Gluten Free Brownie Sundaes.

could I use a nut butter substitute for the peanut butter?

This recipe calls for peanut butter, but you could easily replace it with a nut butter, substitute. Here are a few of our recommendations:

  • cashew butter
  • almond butter
  • sunflower seed butter

These three would probably work the best for this recipe. You could also use peanut butter powder, if you are looking to save a little fat and calories.

I usually mix mine with a little water and honey.

what could i use instead of black beans?

I know what you are thinking. Black beans in brownies? No joke, I promise you won’t even be able to taste them. They take on the cocoa taste, that you won’t even notice the black beans.

However, if you are looking for a replacement, two avocados would work just as well. I know I know, it may seem just as crazy, but it really is so delicious, and makes the brownies so moist (and gluten free!).

looking for another favorite frozen dessert? Watch how to make our frozen hot chocolate:

Did you know we have a Youtube Channel? We have hundreds of simple and delicious recipes, your family is going to love. We take you through each recipe, step by step, and show you exactly how to make them.

Each recipe is tried and true, so you know your family will love them. Even the picky eaters will go crazy for these recipes.

We’ve got you covered from desserts, snacks, appetizers, main dishes, side dishes, drinks, and everything in-between.

Watch how to make our Frozen Hot Chocolate, here:

Looking for more Gluten Free Recipes? Check out some of our favorites:

Gluten Free Apple Crisp
Gluten Free Peanut Butter Fudge

Gluten Free Strawberry Sliders
Black and White Gluten Free Truffles
Gluten Free Pecan Bars

Serves: 8

Gluten Free Brownie Sundaes

Delicious Gluten Free Brownie Sundaes

15 minPrep Time

40 minCook Time

55 minTotal Time

Save RecipeSave Recipe


  • 15 ounce can black beans (drained and rinsed)
  • 3 eggs
  • 1/3 cup pumpkin puree
  • 1/2 cup cocoa powder
  • 1/4 teaspoon sea salt
  • 2 teaspoons vanilla extract
  • 1/3 cup maple syrup
  • 1 teaspoon baking powder
  • 1/2 cup milk chocolate chips
  • Peanut Butter Swirl:
  • 2/3 cup peanut butter
  • 1/8 cup maple syrup
  • 1 teaspoon vanilla


  1. Preheat oven to 350 degrees
  2. Place all brownie ingredients into a food processor.
  3. Blend until smooth and beans are completely mashed and mixed.
  4. Pour batter into a greased 8x8 pan
  5. On the stove over medium heat, melt peanut butter, syrup, and vanilla together.
  6. Using a spoon, dollop the peanut butter mixture into the brownie batter.
  7. Using a butter knife, marble the peanut butter into the brownies.
  8. Bake at 350 for 35-40 minutes or until a toothpick comes out clean in the center.
  9. Let brownies cool before topping them with your favorite ice cream and toppings
  10. *The texture is not that of a regular brownie, they will be a little more crumbly and spongy, perfect for your ice cream sundae!



303 cal


15 g


35 g


10 g
Click Here For Full Nutrition, Exchanges, and My Plate Info

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