Chicken Pinwheels Recipe

These Chicken Pinwheels are easy to make and full of flavor. They take a few minutes to throw together and have the most amazing flavor. Healthy eating has never tasted so good. Your family is going to love this recipe.

Stuck in a lunch rut? These chicken pinwheels are a fun way to mix it up. With cucumbers, tomatoes, and lettuce, they make a light, healthy after-school snack, too.

I love making these for busy days. I make them at the beginning of the week and we eat them for snacks, lunch, and even dinner.

They take minutes to throw together, and a great way to sneak vegetables in your kids.

what other sauce could i add to these chicken wraps?

This recipe calls for spreadable cheese, however, you could easily replace that.

Here are a few spread recommendations:

-Hummus: Hummus is both full of protein and delicious. It is a perfect, healthy alternative to spreadable cheese.

-Plain Greek Yogurt: I often use plain Greek yogurt as sour cream. They have a smilier flavor and texture, and my kids honestly can’t tell the difference. It is definitely more healthy than sour cream.

-Ranch: My kids love ranch, and always ask to dip their pinwheels in it. If you are looking for a healthy ranch alternative, you could also mix ranch dressing mix, with plain Greek yogurt.

-Salad Dressing: I love adding a little vinaigrette to my wraps.

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looking for a healthy dessert to serve with this? Here are a few of our favorites:

Serves: 4

Chicken Pinwheels Recipe

10 minPrep Time

10 minTotal Time

Save RecipeSave Recipe


  • 4 spinach tortillas
  • 4 spreadable cheese wedges
  • 1 pound deli-sliced chicken breast
  • 4 lettuce leaves
  • 1 cucumber (sliced thin lengthwise)
  • 1 tomato (sliced)


  1. Cover each tortilla with a wedge of spreadable cheese. Layer sliced chicken breast, lettuce, cucumber slices, tomatoes on each tortilla.
  2. Roll up, and cut into 1 inch slices.



2752 cal


129 g


132 g


263 g
Click Here For Full Nutrition, Exchanges, and My Plate Info

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