Bagel Breakfast Sandwiches (Freezer Meal)

I’ve been testing out freezer meals to get ready for these babies to come. This has been by FAR one of my favorite. I always love the frozen breakfast sandwiches (let’s be honest – I eat those way too often!), so I decided to make my own. I was pleasantly surprised with the result, and my hubby gave them two thumbs up. Now just to make them in bulk for after the babies are born… 😉

Serves: 6

Bagel Breakfast Sandwiches (Freezer Meal)

This quick and easy breakfast sandwich doubles as a great freezer meal, too!

10 minPrep Time

6 minCook Time

16 minTotal Time

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  • 6 bagels (any flavor, we just used plain)
  • 6 slices cheese (we used cheddar)
  • 12 slices of ham
  • 6 large eggs
  • salt and pepper to taste


  1. In a small bowl, beat one egg and add in a pinch of salt and pepper.
  2. Spray a small, microwaveable bowl (I used a glass pyrex container that was about the size of the bagel) with cooking spray. Pour egg into bowl and microwave for 60 seconds (or until cooked through). Remove and set aside, and repeat for other 5 eggs.
  3. Split the bagels in half and top one half of each bagel with one egg, one slice of cheese, and 2 slices of ham. Replace the top of the bagel.
  4. Serve warm.


To freeze, let the sandwiches cool and then wrap in foil. Freeze for up to 60 days.

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6 Responses to “Bagel Breakfast Sandwiches (Freezer Meal)”

  1. Amanda
    I've done this before by baking the egg portions in either jumbo muffin tins or in individual souffle cups. I can do many at a time this way. I also like to add veggies or meats to the egg. Spinach, roasted red peppers, diced onion, bacon bits, crumbled breakfast sausage, chopped ham slices. Then I can top with a cheese slice or sometimes add shredded cheese to the egg itself. I've used both bagels and English muffins. Such a great solution to the breakfast rush!

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