20 Minute Taco Cups

Need a little break from the kitchen? Put your kids to work! ha ha! Lately I have been trying to have my kids help me in the kitchen so I can teach them. This recipe takes about 20 minutes from start to finish and the kids can help!

Serves: 6-8

Easy Taco Cups

5 minPrep Time

10 minCook Time

15 minTotal Time

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  • 8 small round tortillas
  • 1 can of chicken
  • 1 can of black beans, rinsed and drained
  • 2 Tbsp reduced sodium taco seasoning
  • 1 cup of cheddar cheese
  • and your favorite toppings such and tomatoes, lettuce, sour cream, and guacamole


  1. Preheat oven to 350ºF. Place each tortilla in a large muffin hole.
  2. Add chicken, black beans, taco seasoning, and cheese. Bake for 10 minutes; remove and let cool.
  3. Add tomatoes, lettuce, sour cream and any other delicious treats you have.

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